Comments for Say Goodbye to Illness http://www.goodbyetosick.com Stay healthy through better habits. Wed, 10 Mar 2010 23:02:59 +0000 http://wordpress.org/?v=2.6.2 Comment on I have a Sinus headache; any home or herbal remedies to treat it? by parijat http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-431 parijat Sat, 06 Dec 2008 23:52:23 +0000 http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-431 Headache is a pain in the head, scalp or neck. Headaches can be caused by minor problems like eyestrain, lack of coffee or more serious reasons like head injury, brain tumors, encephalitis and meningitis. Taking painkillers continuously can have harmful side effects, so it is better to modify your lifestyle. More information available at Headache is a pain in the head, scalp or neck. Headaches can be
caused by minor problems like eyestrain, lack of coffee or more
serious reasons like head injury, brain tumors, encephalitis and
meningitis. Taking painkillers continuously can have harmful side
effects, so it is better to modify your lifestyle. More information
available at

]]> Comment on I have a Sinus headache; any home or herbal remedies to treat it? by pitterpatter47 http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-430 pitterpatter47 Thu, 04 Dec 2008 17:10:07 +0000 http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-430 I put 3 table spoons of Vick's vapor rub in about 1/2 pan water let it simmer slowly. You can hold your head over it with a towel or just let vapors go Thur the house...Or put on some on nose & above top lip...It breaks your sinus's open takes pressure away ...Eat lots of fruit & Hot tea or a little salt water up the nose is good also or get some saline drops at store...TY ~ hope this helps you ..They really hurt... TY ~ Happy Holidays ~ I put 3 table spoons of Vick’s vapor rub in about 1/2 pan water let it simmer slowly. You can hold your head over it with a towel or just let vapors go Thur the house…Or put on some on nose & above top lip…It breaks your sinus’s open takes pressure away …Eat lots of fruit & Hot tea or a little salt water up the nose is good also or get some saline drops at store…TY ~ hope this helps you ..They really hurt… TY ~ Happy Holidays ~

]]> Comment on I have a Sinus headache; any home or herbal remedies to treat it? by bethybug http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-429 bethybug Mon, 01 Dec 2008 13:08:01 +0000 http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-429 Get a bowl of hot water (do not burn skin) and bowl of icewater Put 2 washcloths in each bowl. Have a dry hand towel beside you. Ring out hot rag first and put over cheeks,eyes and above eyes...put dry hand towel over this to keep heat in. Switch out hot rags if it gets too cool....keep hot on 3 minutes total. Then switch to cold rag for 30 seconds. Repeat this 3 times total...hot/cold...hot/cold...hot/cold. End on cold for 30 seconds. You can do this several times a day. It helps your the blood to heal your sinus areas. Also, a hot foot bath will pull the congestion down to your feet and help you breath better...just get up slow in case you get dizzy. Very cheap...works very well! Get a bowl of hot water (do not burn skin) and bowl of icewater
Put 2 washcloths in each bowl. Have a dry hand towel beside you. Ring out hot rag first and put over cheeks,eyes and above eyes…put dry hand towel over this to keep heat in. Switch out hot rags if it gets too cool….keep hot on 3 minutes total. Then switch to cold rag for 30 seconds. Repeat this 3 times total…hot/cold…hot/cold…hot/cold. End on cold for 30 seconds. You can do this several times a day. It helps your the blood to heal your sinus areas. Also, a hot foot bath will pull the congestion down to your feet and help you breath better…just get up slow in case you get dizzy. Very cheap…works very well!

]]> Comment on Is it possible to control stress without taking prescription drugs? by Ravi Lohia http://www.goodbyetosick.com/is-it-possible-to-control-stress-without-taking-prescription-drugs/#comment-47 Ravi Lohia Sun, 30 Nov 2008 23:53:16 +0000 http://www.goodbyetosick.com/is-it-possible-to-control-stress-without-taking-prescription-drugs/#comment-47 Remember wherever there is Happiness in Life, there will be Sorrow. To get Happiness, you must master Sorrow. Remember wherever there is Happiness in Life, there will be Sorrow. To get Happiness, you must master Sorrow.

]]> Comment on Is it possible to control stress without taking prescription drugs? by Marilyn's Sister http://www.goodbyetosick.com/is-it-possible-to-control-stress-without-taking-prescription-drugs/#comment-46 Marilyn's Sister Sun, 30 Nov 2008 05:03:06 +0000 http://www.goodbyetosick.com/is-it-possible-to-control-stress-without-taking-prescription-drugs/#comment-46 First of all, if you are not on any medication, look to natural remedies. There are herbal non habit forming tranquilisers which you can buy at the chemist. Also you may want to look into having a course of hypnotherapy - from that you can learn how to meditate and do deep breathing and relaxation. Its very useful. And look at whats causing the problems in your life - try and get rid of them. Eliminate as many triggers as you can. And if you still feel unwell, see your doctor about possibly having a short course of anti anxiety medication it is very effective. If you are already on medication, keep taking it and dont come off it unless your doctor thinks you should. And in this case you can still try the hypnotherapy theres a lot to be gained from it. :) First of all, if you are not on any medication, look to natural remedies. There are herbal non habit forming tranquilisers which you can buy at the chemist. Also you may want to look into having a course of hypnotherapy - from that you can learn how to meditate and do deep breathing and relaxation. Its very useful.
And look at whats causing the problems in your life - try and get rid of them. Eliminate as many triggers as you can.
And if you still feel unwell, see your doctor about possibly having a short course of anti anxiety medication it is very effective.
If you are already on medication, keep taking it and dont come off it unless your doctor thinks you should. And in this case you can still try the hypnotherapy theres a lot to be gained from it. :)

]]> Comment on I have a Sinus headache; any home or herbal remedies to treat it? by arraco http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-428 arraco Fri, 28 Nov 2008 17:35:05 +0000 http://www.goodbyetosick.com/i-have-a-sinus-headache-any-home-or-herbal-remedies-to-treat-it/#comment-428 I just heard today to cut some onions and put them next to your bed, when yo go to sleep Haven´t try it my self tho I just heard today to cut some onions and put them next to your bed, when yo go to sleep
Haven´t try it my self tho

]]> Comment on Is it possible to control stress without taking prescription drugs? by Stephen I http://www.goodbyetosick.com/is-it-possible-to-control-stress-without-taking-prescription-drugs/#comment-45 Stephen I Fri, 28 Nov 2008 13:22:05 +0000 http://www.goodbyetosick.com/is-it-possible-to-control-stress-without-taking-prescription-drugs/#comment-45 Relax, relax, relax. Do not internalize the world's problems. For me, I use to take people criticism's of me too harshly. I would get defensive and often feel worse. I realized then from a friend that criticism is just someone's opinion of you and not a reflection on who I am as a person. Relax, relax, relax. Do not internalize the world’s problems. For me, I use to take people criticism’s of me too harshly. I would get defensive and often feel worse. I realized then from a friend that criticism is just someone’s opinion of you and not a reflection on who I am as a person.

]]> Comment on Why my one and a half months old healthy son died while sleeping? by anna http://www.goodbyetosick.com/why-my-one-and-a-half-months-old-healthy-son-died-while-sleeping/#comment-166 anna Thu, 27 Nov 2008 16:38:12 +0000 http://www.goodbyetosick.com/why-my-one-and-a-half-months-old-healthy-son-died-while-sleeping/#comment-166 I'm so sorry for your lost.maybe SIDS? I’m so sorry for your lost.maybe SIDS?

]]> Comment on Do Vitamin C really work to prevent illnesses and strengthen body’s immune system? by pawanbhalla27in http://www.goodbyetosick.com/do-vitamin-c-really-work-to-prevent-illnesses-and-strengthen-bodys-immune-system/#comment-133 pawanbhalla27in Thu, 27 Nov 2008 16:36:40 +0000 http://www.goodbyetosick.com/do-vitamin-c-really-work-to-prevent-illnesses-and-strengthen-bodys-immune-system/#comment-133 yes vitamin C really work to prevent illness and strengthen immune system and besides vitamin C there are many vitamins like A,B series, D,E and minerals which help maintain immune system yes vitamin C really work to prevent illness and strengthen immune system and besides vitamin C there are many vitamins like A,B series, D,E and minerals which help maintain immune system

]]> Comment on Why my one and a half months old healthy son died while sleeping? by sapphire_chan http://www.goodbyetosick.com/why-my-one-and-a-half-months-old-healthy-son-died-while-sleeping/#comment-165 sapphire_chan Thu, 27 Nov 2008 01:10:02 +0000 http://www.goodbyetosick.com/why-my-one-and-a-half-months-old-healthy-son-died-while-sleeping/#comment-165 SIDS would be my guess as well. While it is far less likely to happen with a baby who is sleeping with an adult* because the baby's movement will alert the adult to a problem and the adult's breathing helps regulate the baby's breathing, it does happen. My sympathy on your loss. *assuming the adult is not sleeping heavily due to factors such as exhaustion, medications, or alcohol SIDS would be my guess as well. While it is far less likely to happen with a baby who is sleeping with an adult* because the baby’s movement will alert the adult to a problem and the adult’s breathing helps regulate the baby’s breathing, it does happen. My sympathy on your loss.

*assuming the adult is not sleeping heavily due to factors such as exhaustion, medications, or alcohol

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