Archive for the ‘Eating Healthy’ Category

how can i eat healthy in a junkfood eating family?

Monday, November 10th, 2008

flowergirl asked: I am a high school student stuck in an unhealthy family trying to eat a healthy whole balanced diet. I **** white flour and sugar but that is the only thing that my family buys. Every time they buy it I tell them that I don’t use it ...

Eating healthy?

Saturday, October 25th, 2008

Chini asked: I don't know why this is so easy for others, but so tough for me. I work full-time, and **** cooking. I usually eat a lot of carbs (bagels, breads, sandwiches, etc) because it is the quickest and easiest thing for me to eat everyday. I also have ...

how can i start eating healthy when nothing sounds good?

Sunday, September 21st, 2008

omama asked: im 15 weeks pregnant, i was doing so good on making sure i was eating healthy but as soon as i hit week14 i started eating like an out of control 1000 pound women. grilled chicken and veggies no longer sound good. i have been eating corn dogs ...

Eating unhealthy is too easy. What’s a good tip to make healthy eating easier to do?

Wednesday, August 20th, 2008

SoMunny asked: Fast food restaurants are everywhere. If you're low on money and hungry, you have plenty of unhealthy options and you don't even have to get out of your car. But if you want to eat healthy, it takes much more effort. Does anyone have a ...

How can I convince my parents to start eating healthy?

Monday, June 16th, 2008

goflstate1408 asked: I am 15 years old and I am overweigth blah blah blah. I am researching around and looking on how to eat healthy, because frankly, I have been eating hamburgers and chicken nuggets my whole life and I know I need to change. But my parents continue to ...

How can I get myself to stop eating junk and start eating healthy?

Monday, June 9th, 2008

Rose asked: I'm 15 and im at a normal weight and I have a fast metabolism so no matter how much junk I eat I dont gain weight. My problem is that because I have to cook for myself and never feel like cooking, fast food is more convenient for ...

How do I make eating healthy, a lifestyle?

Friday, May 23rd, 2008

ms.l_thoms asked: I've eaten unhealthy all my life but now it's time to turn my life around. How do I go about eating healthy for breakfast , lunch and dinner. How many servings of vegetables and fruits shall I eat. Could I substitiute fruit juice for fruit? What are some ...

What are some tips for eating fast food in a healthy way?

Thursday, May 15th, 2008

? ? Una Chica ? ? asked: I work full time and go to graduate school full time and find myself eating on the go. I don't have a lot of time to exercise, but I do make time to go for walks to relax and get outside once ...